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Atkin's Diet > Refined carbohydrates

The following information is about Refined carbohydrates.

Refined carbohydrates Defined

Refined carbohydrates refer to plant foods that have undergone a process by which their coarse parts are removed. For example, when wheat is refined into flour, the bran, germ and husk, all healthful components rich in vitamins or fiber, are taken away.

This definition is in context to Atkin's Diet. See more contextual defintions for Refined carbohydrates.


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