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Atkin's Diet > Net Carbs
The following information is about Net Carbs.
Net Carbs Defined
Net Carbs are the carbohydrates that can be digested and processed by the body as dietary carbohydrate, so they directly impact blood sugar. The figure for Net Carbs represents the total grams of carbohydrate minus grams of fiber, glycerine and sugar alcohols. Net Carbs are the only carbs that you need to count when you do Atkins.
This definition is in context to Atkin's Diet. See more contextual defintions for Net Carbs.
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